Industry Expert
Julie Ouliarin
‘Natural Movement Pilates STUDIO’

NM – A Culture of Body/Mind Health and Fitness, Rehabilitation & Dance

Why Natural Movement Studio

Why our members keep coming back

We are more than workouts — we share the same goals & are part of a Culture of Body/Mind/Health fitness & Well-being, with community spirit and a Holistic approach to our Health. This progress, we achieve together, attaining short/long term goals in a relaxed and supportive & Injury safe environment.

Personal Training.
Real Progress.

Assessments & Individual Programs tailored to your needs – with Julie, the highest level of Supervision, to attain your goals.

Find your Strength & Agility –
Beginners/Intermediate/Advanced.

From Core strengthening to joint stabilization and mobility to flow — our Pilates Sessions are where balance meets intensity.

Ignite your power.
Push past limits.

Foundation Pilates Reformer, to Advanced and Sports Specific. Catering to all levels.

NM – A Culture of
Body/Mind Health & Fitness.

Body/Mind Classes for Recovery and Wellbeing – Classes in BARRE, Yoga, Stretch, Balance, Relaxation, Ballet and Martial Arts.

Your training Journey
Starts Here – with the best supervision & instruction available – Est 1998

We don’t believe in shortcuts — but in dedication to body/mind focus to movement & what your body needs & the results occur naturally. Working within your bodies limitations with progressions under our highly experienced Instructor — builds your capacity – achieving your Goals.

From Zero

Results

Every story started with day one.
More Than Fitness

Stronger Bodies.
Clearer Minds.
Real Community.

Every session is more than a workout — it’s a step toward the strongest, most focused version of yourself, surrounded by people who lift you up in an inclusive space.

Feel the difference in just 3 sessions
Referrals from people with proven results

What we offer

Flexible pricing and packages for every budget.
Boutique Equipped Studio. By appointment only.

Group Classes

Pilates Mat, Reformer, Barre, Body/Mind Fitness and Dance

45 mins

Personal Training

1-on-1 sessions tailored to goals — so every minute works for you.

1 hr

Online Workouts

Coming soon.
Reserve your spot now.